Setting New Goals:

Getting back on track….

Although, there is a chill in the air… and at times I can barely get out of bed, its challenging to keep up with my fitness routine!!  women-getting-up

That is when I pick up the phone and call the Motivational coaches at Herbal Tropics!! (800.505.6350)

Herbal Tropics, is the Number One, Brazilian Diet and fitness Brand in America…

I trust this product because its made from Natural fruit extracts from Brazil..with that in mind, I call my coach and they encourage me to get  back on track, with small steps leading back to my goal: to loose weight.


Small tip of the day…“Get UP and Show UP”!!

Getting into the Habit of working out can be hard, but the coaches of Herbal Tropics, suggest showing up. Its the habit of being present..


the solutions of showing up, with the idea- you’ll work out when you get there.

So simple and effective.

This week,

I am going to “SHOW UP!!”


MM ..

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