Kale The Super Food that Slims!

Screen Shot 2013-09-02 at 6.47.44 PMHave you ever heard of a Kale Diet? We’ll it’s easy you just eat Kale on a salad, in a soup, or juiced however you like it – if you can have it for three days you could drop up to 10lbs in one week!

Here’s four reasons why a KALE diet helps you slim and lose unwanted pounds of fat fast

  1. During the diet you must omit meat or any dairy. You can easily drop 5lbs with the diet just from not eating meat.
  2. Naturally cleansing the colon and detoxing the body this green veggie is great for supplying high sources
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