Yoga is the ancient practice of postures and breathing exercises designed to promote total wellness. There are many different types of yoga, ranging from purely meditative to physically demanding. Yoga is practiced at any level to get that fab booty, tone thighs and sexy slim mid section! That’s why so many women love putting on those yoga pants! They really show off those amazing curves!
Big Booty Trend..With current trends leaning toward the desirability of “voluptuous booty,” it’s important to look at what that phrase really means. Unlike the increasing trend toward butt implants, which brings with it possible medical complications and risks, achieving a voluptuous booty is really about increasing the fat tissue in that area while keeping it tone. Although surgical procedures may mimic the desired voluptuous booty, they cannot offer the health benefits of improved endurance, flexibility or improved muscle tone that yoga provides.
Testimonial: “I have been following the 30-Day Brazilian Bum Lift & adding in some simple yoga techniques. I am still tripping on my how good my booty is looking! If you haven’t tried it, you are just missing out..”
~Jackie, New York, NY
You can find some great videos on youtube for intermediate or intense levels. Here is a sample of some easier poses that everyone can do..http://www.youtube.com/watch?v=ML10CrHunYE