Get More Flexible For Sex With This Stretch!

Screen Shot 2014-04-05 at 11.57.51 AM

More Flexible Better Sex

Grrrllll….we were searching for a stretch that would help us, um, open our legs wider and we found this gem on Health.com’s “The Better Sex Workout.”

Lie facedown on the floor with two rolled-up towels supporting your pelvis and thighs and your arms reaching out in front of you. Bend arms and legs at 90-degree angles, into a position that resembles a frog. Hold for 3 minutes, then release.

Once we did each side, we went ahead and tried to pull up both of our legs at 90-degree angles as the same time…AHHH!!!! FEEL THE BURN!! We’ll get there — we feel more “loose” down there already, ha ha.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s