Be Good To Yourself
We love what cancer-survivor and health maven Kris Carr is doing over at Crazy Sexy Wellness! She has this great download available, a form that helps you plan not only what you’re going to eat every day, and what exercise you’ll do, but also any emotional goals you have. Like calling a family member or friend you’ve been meaning to — or replenishing your supply of Perfect Curves supplements and body-contouring cream! Also check out our 30-Day Curves Challenge poster, which has some great suggestions for easy daily workouts and meals!
Curvy Diet 